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info@thavmayoga.com

Lakewood Ranch Location

1821 Lakewood Ranch Blvd Bradenton, FL 34211

Sarasota Location

3800 S Tamiami Trail #17, Sarasota, FL 34239

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We are thrilled to announce that Anelis, a long-t

We are thrilled to announce that Anelis, a long-time Thavma Yoga LWR member (9years), has completed and passed her Premium Hot 26+2 and Thavma method Yoga Teacher Trainings🤩.

Anelis's journey is inspiring because it shows what can happen when you keep your eye on your goals and do not give up. She never stopped believing in herself and her ability to become a yoga teacher, even though she had doubts at times along the way.

We are so happy to have her as a member of our team of yoga teachers—and we know you'll love having her lead classes at Thavma, just like Norm did (swipe left to hear his beautiful feedback)!

Make sure to be on the lookout for her name on our class schedules!

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#yogateacher #thavmayogateachers #hotyoga #hotyogateachertraining #yogateachertraining #yogateacherlife #yogatraining #yogafam #instayoga #yogateacherinspiration #instainspiration #lakewoodranch #lakewoodranchflorida #floridayoga #sarasota #sarasotafitness #lakewoodranchyoga #followyourpassion #nevergiveup

Celebrate the return of our beautiful and strong T

Celebrate the return of our beautiful and strong Thavma Yoga teacher @moface , Maureen. She is back and ready to lead you all through a bum-kicking Thavma Red 5:30pm class every Sunday at Thavma Yoga SRQ. As many mamas know, it's not easy balancing raising a newborn, your regular job and yoga teaching - & Maureen is wonderfully doing it. Come show your love and support by attending her classes here at Thavma!!!

We have added many new classes To both studio schedules,check them out!

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#yogamom #newmamalife #yogateacherslife #yoga #yogateacherinspiration #yogapose #yogaposeoftheday #yogaposesdaily #sideplank #wildthingpose #mamababyyoga #srq #srqlife #sarasota #sarasotafitness #lakewoodranch #lakewoodranchflorida #lakewoodranchyoga #floridayoga #instayoga #newbornbabygirl #newbornmom

Our leader @farahvickery is a “Maniac on the dan

Our leader @farahvickery is a “Maniac on the dance floor” & she “wants her MTV” to get Into the Groove, for tonight’s Totally 80s Yoga class. (IYKYK)!
@thavmayoga #lakewoodranch Family let’s see what you got, prize will be given to “grooviest” 80s look!

📸 @kvick488

——————————————————————-#thavmayoga #yoga #yogainspiration #80s #80sfashion #80sparty #getintothegroove #lakewoodranchflorida #lakewoodranchfl #floridayoga #floridayogavibes #sarasotaflorida #yogagirl #yogateacher #hotyoga #hotyogalakewoodranch

The Thavma Yoga men are here to show you that real

The Thavma Yoga men are here to show you that real men do yoga! These Thavma Teachers are doing it up right with strength, skill,compassion as well as some laughs in between sets.

If you want to get in shape , improve your athleticism, improve your technique then Thavma Yoga is for you.
📸 @marsandcrew
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#thavmayoga #thavmayogateachers #yogateacherslife #yogateacherinspiration #mendoingyoga #realmendoyoga #yogamen #yogaposes #sarasota #sarasotaflorida #sarasotafitness #fit #fitnessmotivation #instainspiration #warriorpose #yogaposesforbeginners #lakewoodranch #lakewoodranchflorida

It's that time again. The kids are coming back to

It's that time again. The kids are coming back to school and you're going to be driving them around, picking up extra activities, and doing most of the work for them.

We know that during the holidays and summer break it's easy to forget about taking care of yourself. But did you know that yoga can boost serotonin (you'll be happier when you pick them up and have to drive them all over the place😁), improve sleep (after those long days we are sure you will need it), improve your health, and give you energy? We could go on and on about how many benefits yoga has, but we're sure you already know.

But during those school hours, do something for you. Release that day-to-day stress with some yoga with us we will help you unwind with a SOLID Thavma Method work out and some fun stretching!

Come try a class—even better, try two classes on us! We promise you'll be happy you did.

DM us for details.
📸 @tay.cleod

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#yoga #instayoga #yogaeveryday #floridayoga #sarasota #sarasotafl #lakewoodranch #lakewoodranchflorida #lakewoodranchmoms #thavmayoga #yogainspiration #yogainspo #yogamom #backtoschool #fit #fitness #lakewoodranchyoga #lakewoodranchfitness #sarasotafitness

Welcome to the 80s!! Thavma Yoga family you are T

Welcome to the 80s!! Thavma Yoga family you are THE BEST!!
What an amazing turnout of yogis who came in their brightest and most vibrant 80s inspired yoga kit!.
Well, as always, we LOVE our yoga community and how creative everyone got with their looks, so we wanted to do something special : we are gifting a bag of goodies to the look that gets the most votes!
Go to our stories to vote and to see the fun looks that were created!

We are so excited to see what our LWR Thavma Yogis will come up with on August 11th 4:00pm
At our @thavmayoga Lakewood Ranch location.

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#thavmayoga #thavmayogateachers #yogacommunity #sarasota #sarasotaflorida #sarasotafitness #yoga #yogafam #80syoga #totally80s #80sfashion #80sparty #80syoga #yogainspiration #fitfamily #floridayoga #instalove

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Locations

Thavma Yoga Lakewood Ranch Location
1821 Lakewood Ranch Blvd, Bradenton, FL 34211

ThaVma Yoga Sarasota Location
3800 S Tamiami Trail #17, Sarasota, FL 34239

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