Reignite Your Flame at Thavma Yoga
Experience Thavma. A premium hot yoga studio in two locations Sarasota and LakeWood Ranch. Thavma Yoga delivers a unique approach to yoga and offers your traditional Bikram 26 +2 series with a safer practice, providing more alignment. Exclusive to Thavma is the warm yoga Phoenix method designed specifically for athletes. We also offer the Thavma Method, a strengthening, functional movement Vinyasa Style class focusing on proper alignment and long holds.
STUDIOS + YOGA CLASSES
Healing Starts Here
EXPERIENCE THAVMA YOGA
What Makes Us Unique
Thavma Yoga is not just any studio but a community supported by deep-rooted connections resembling family and acceptance. You may be an advanced flexible yogi, a mom that dedicated her whole life to raising children and is now refocused on herself, a man who exhibits strength in the gym but wants more flexibility, someone who is overweight, underweight, and age is of no factor, we welcome you ALL and embrace each of you with open arms. This philosophy is true to Marina, our owner and creator's walk of life. Her only request from her yoga leaders is to treat everyone with love and acceptance.
The Thavma Yoga leaders were all once new students themselves and are evidence of the missions and high standards held at the studios.
We welcome you to become a part of our yoga community and begin your practice in this life-warming and life-changing experience.
From Our Yogis


From Our Yogis


Student of the Month
Beth Urbansk:i I moved to Sarasota with my family one year ago where I am a Behavior Specialist at Tuttle Elementary School full-time and Counseling Support Specialist for Homeless Teens at Schoolhouse Link part-time. One year ago is when I started my yoga journey at Thavma.
Student of the Month
MEET FEBRUARY STUDENTS OF THE MONTH, Courtney and Paul Tarantino!
We're so excited to announce our February Students of the Month, Courtney and Paul Tarantino!
We love seeing their playful banter at the studio, especially his obsession with her derrière by Thavma 😉. It's always a blast to have them in class. They bring so much vibrant energy to Thavma yoga, and we're happy to feature them as our February students of the month!


