Thavma Yoga - Sarasota & Lakewood Ranch Premium Yoga Classes

Reignite Your Flame at Thavma Yoga

Experience Thavma. A premium hot yoga studio in two locations Sarasota and LakeWood Ranch. Thavma Yoga delivers a unique approach to yoga and offers your traditional Bikram 26 +2 series with a safer practice, providing more alignment. Exclusive to Thavma is the warm yoga Phoenix method designed specifically for athletes. We also offer the Thavma Method, a strengthening, functional movement Vinyasa Style class focusing on proper alignment and long holds.

STUDIOS + YOGA CLASSES

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Healing Starts Here

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What Makes Us Unique

Thavma Yoga is not just any studio but a community supported by deep-rooted connections resembling family and acceptance. You may be an advanced flexible yogi, a mom that dedicated her whole life to raising children and is now refocused on herself, a man who exhibits strength in the gym but wants more flexibility, someone who is overweight, underweight, and age is of no factor, we welcome you ALL and embrace each of you with open arms. This philosophy is true to Marina, our owner and creator's walk of life. Her only request from her yoga leaders is to treat everyone with love and acceptance. The Thavma Yoga leaders were all once new students themselves and are evidence of the missions and high standards held at the studios.
We welcome you to become a part of our yoga community and begin your practice in this life-warming and life-changing experience.

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From Our Yogis

Excellent studio! Wonderful space and facilities. Clean and bright and airy and smells wonderful. Excellent teachers, great vibes, good instruction, chill music for some classes, a little bit of the classic Bikram Yoga with other forms of heated yoga as well for some fun variations. Highly recommend!

Michelle Charles

I just completed Marina's teacher training at Thavma Yoga, and it was a great experience! Highly recommended. My goal was/is not to become a teacher, but rather to improve my practice. The class met my expectations and took my yoga to a new level in just a few months. I've had the opportunity to practice at a variety of studios both here and abroad, but Marina is something special.

Scott Rice

Visiting from Cincinnati, I was a rookie and forced to go to a class by my good friend Nick Trane. Totally exceeded my expectations and felt so very welcomed by staff from walking in and no idea what to do... The class was more designed on form, stretching and beginning moves which was a blessing. I totally realized how valuable the teaching was and the individual attention was perfect.

James Getgey

From Our Yogis

Michelle Charles

Scott Rice

James Getgey

Student of the Month

Beth Urbansk:i I moved to Sarasota with my family one year ago where I am a Behavior Specialist at Tuttle Elementary School full-time and Counseling Support Specialist for Homeless Teens at Schoolhouse Link part-time. One year ago is when I started my yoga journey at Thavma.

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Student of the Month

MEET FEBRUARY STUDENTS OF THE MONTH, Courtney and Paul Tarantino!
We're so excited to announce our February Students of the Month, Courtney and Paul Tarantino! We love seeing their playful banter at the studio, especially his obsession with her derrière by Thavma 😉. It's always a blast to have them in class. They bring so much vibrant energy to Thavma yoga, and we're happy to feature them as our February students of the month!

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