Thavma Diary
Meet Crystal Stephans | The Thavma Edit | Thavm...
Meet Crystal Stephans: soft-spoken, endlessly encouraging, and full of surprises. From a hip replacement at 40 to a teaching chapter she never planned, Crystal shares her story, her approach to...
Meet Crystal Stephans | The Thavma Edit | Thavm...
Meet Crystal Stephans: soft-spoken, endlessly encouraging, and full of surprises. From a hip replacement at 40 to a teaching chapter she never planned, Crystal shares her story, her approach to...
Meet Thavma's leading personalities: Nataly Nus...
What would your students lovingly roast you for? “Occasionally inventing a new English phrase mid-class. English is my second language, so sometimes you get yoga with a little creative translation.”
Meet Thavma's leading personalities: Nataly Nus...
What would your students lovingly roast you for? “Occasionally inventing a new English phrase mid-class. English is my second language, so sometimes you get yoga with a little creative translation.”
The Light Was Always There
A room full of women walk in unsure…and leave completely different. Not because they became someone new,but because they finally saw what was already there.
The Light Was Always There
A room full of women walk in unsure…and leave completely different. Not because they became someone new,but because they finally saw what was already there.
March Student of the Month: How Lisa Lost 15 Po...
Each month we highlight a member of our community who embodies the spirit of Thavma. Lisa Grow is our March Student of the Month. After a hamstring tear forced her...
March Student of the Month: How Lisa Lost 15 Po...
Each month we highlight a member of our community who embodies the spirit of Thavma. Lisa Grow is our March Student of the Month. After a hamstring tear forced her...
Meet December’s Thavma Student of the Month: Li...
Meet December’s Thavma Student of the Month, Liz Zajak.Hybrid athlete, hype girl, and proof that when movement meets community — everything changes.
Meet December’s Thavma Student of the Month: Li...
Meet December’s Thavma Student of the Month, Liz Zajak.Hybrid athlete, hype girl, and proof that when movement meets community — everything changes.
What Makes Thavma’s 200HR + 300HR Trainings So ...
Discover why Thavma Yoga’s 200HR and 300HR Trainings are redefining modern yoga education. Weekend-based, in-person mentorship, functional alignment, and the confidence to teach safely and effectively—built for real people and...
What Makes Thavma’s 200HR + 300HR Trainings So ...
Discover why Thavma Yoga’s 200HR and 300HR Trainings are redefining modern yoga education. Weekend-based, in-person mentorship, functional alignment, and the confidence to teach safely and effectively—built for real people and...